Dr Vibha Sharma from Kanpur discusses the benefits of Ajwain.Ajwain or carom seeds are used to enhance the taste of dishes and they can also be consumed to sustain and achieve good health. Our kitchens hold certain spices which can prove to be very beneficial for our health. One such spice is called Ajwain, or carom seeds, It is usually used in cooking to enhance the taste of dishes, but it can also be consumed to sustain, and achieve good health. Let us know about the benefits of Ajwain...