Running is among the physical exercise that plays a huge role in improving your health, your muscle strength, and boosts your endurance, and doing it regularly can significantly improve physical and mental health. And the good thing about running is that it can be done pretty much anywhere at any time. However, when you are running, hitting up the local trails, jogging a couple of kilometers, or setting off on a long hike, you may need your gears with you and it is important to keep them safe. So, whether you take a run, hiking, or camping, the best running backpack for commuting is an overlooked but essential piece of kit for your commute.
Running bag lets you participate in any outdoor activity such as running, hiking, Travelling, Cycling, or any other Athletic activity while making your hands free. Basically, there are two types of runners, long-distance runners and commuters. And a good running backpack is an essential need for both of them.
The long-distance runners need a lightweight pack to carry food and water to fuel their long runs. On the other hand, the commuters pack will hold all the gears you require for a day at work and it is comfortable enough to be served as a running rucksack.
Nowadays, many people have started to run commuting to and from work because it is a great way to start or end the day. Although, if you started to run to work you will need a high-quality running bag that will provide you space to keep your work clothes, gears, and other essentials organized comfortably and conveniently.
To run a successful commute, you need the right gear. A good running backpack will carry the right amount of gear for the activity you have chosen and it will be comfortable to carry and easily accessible during your activities. However, having the wrong pack on your back can make every run an uncomfortable exercise, and even lead to injury.
So, whether you want a lightweight yet small backpack that is perfect for running or cycling or a big backpack with multiple pockets that handles athletic needs, we narrowed down the best options and rounded up the best running backpack for commuting, here you will definitely find what you are looking for.
Top 10 Best Running Backpack For Commuting in 2021
Whether you are heading out for a run, hitting up on local trails, or going for hiking, we’ve featured the top 10 best running backpacks for commuting for you. All of these backpacks are well-made and will serve you a convenient commute.
1- Best Hydration Backpack For Runners (Mubasel Gear Insulated Hydration Backpack):
The Mubasel Gear Insulated hydration pack is a great choice if you are looking for an outdoor-oriented hydration backpack. It fulfills all your outdoor-oriented requirements, Whether you love cycling, short hikes, or running this hydration pack enables you to carry enough water on your outdoor sports and has enough capacity to take your belongings safely with you wherever you go.
The Mubasel Gear Hydration Backpack is available in a wide range of colors and is specially designed for outdoor activities, suitable for both men and women of all sizes. While cycling or running you may end up with sweat so it is important to keep you hydrated during your activities. And to keep you hydrated it comes with a smart 2L BPA-free bladder that keeps your water cool for a long.
In addition to that, it features three storage compartments that securely hold your stuff throughout your activities. The large storage capacity with additional pockets can store clothes, phones, keys, or a purse, and the front stretch mesh pocket allows you to fill even more gears.
Thus, it contains a breathable yet lightweight design that consists of padded shoulder straps and ventilated meshed back panel that won’t let you feel hot or tired while wearing. Also, the chest straps and hip belt prevent it from bouncing so you can conveniently take your run. Mubashel Gear offers free bladder replacement and 60 days 100% satisfaction guarantee of the backpack.
Durable, lightweight, and leakproof design.
Three storage compartments.
Suitable for both men and women.
Easy to wash.
Brand : Mubasel Gear
Model : Insulated Hydration Backpack
Material : Durable Water Resistant & Soft Material
Weight : 0.8 pounds
2- Lightweight Running Backpack (Osprey Daylite Daypack):
Osprey is a well-known brand creating innovative backpacks for decades and specializes in outdoor gear. All of their backpacks are made from a high-quality fabric material that lasts long through the normal tear and wears. However, The Osprey Daylite is among them and precisely the one that many people want in a small daypack.
Osprey running backpack is made from water-resistant Nylon material and because of its incredible durability it is actually the best material for any kind of luggage. It’s a small size pack that is remarkably lightweight and anybody could find it useful for cycling, running, short hikes, or you can just fit enough items for a day outside.
In addition to that, This futuristic backpack includes a 13L of carrying capacity to fit your everyday essentials. And to conveniently carry your rucksack when on any journey it features comfortable and adjustable shoulder straps that are well padded and have a ventilated back panel that provides both comfort and ventilation and keeps your back cool on hot commutes.
Also, It comes with a good amount of organized storage where a zipper opening the main compartment can fit quite a lot of stuff inside and provides easy access to inside the content. Whereas, the multi-functional interior sleeve can be used accordingly for either a 13inches laptop, tablet, or a 3L hydration reservoir. The perfectly designed side mesh pockets can be used for storing snacks or water bottles.
Large panel loading main compartment.
Lightweight and durable construction.
Can be attached to other osprey models.
A hydration or tablet sleeve.
Meshed back panel and shoulder straps.
Brand : Osprey
Model : Daylite Daypack
Material : 210D Nylon
Weight : 1 lb
3- Camelbak Running Pack (Camelbak Hydrobak Hydration Pack 50 oz):
If you want a high-quality hydration pack for running or cycling, The CamelBak Hydration Pack is a lightweight backpack you would love to commute with. It is more than enough for a 4-5 hour hike that has one small pocket and the capacity to hold 50-ounces.
This 50oz CamelBak includes a single small pocket for carrying a few must-have small gears like cell phone, keys, or wallet, etc. Also, the size of the hydrobak hydration pack makes it great for a short hike, cycle ride, or a short run, and some of its reflective areas make it more visible in low-light conditions.
Furthermore, It includes the well-regarded 1.5-liter Crux hydration bladder for complete ease of use that keeps you hydrated while you run by delivering 20%more water per sip and provides enough water for a two-hour commute.
The backpack for running has got a comfortable V-shaped design and mesh material on both shoulder straps and back that provides air ventilation to keep your shoulders and back dry while wearing.
Nylon material construction.
Breathable shoulder straps and back panel.
Reflective areas for more visibility.
Slim yet lightweight design.
Brand : CamelBak
Model : Hydrobak Hydration Pack
Material : Nylon
Weight : 0.30 lbs
4- Best Budget Running Backpack For Men (Salomon Trailblazer 20):
Salomon is a French sports brand known for creating progressive gears for outdoor activities since 1947. However, their bags and packs are constructed with sturdy yet breathable fabrics that provide comfort to the body, and The Salomon Trail running backpack is among them. It is very simple in design but a very comfortable and lightweight option for all outdoor activities such as running, day hikes, or just getting around the town.
Salomon Trailblazer 20L is made with 100% Polyester that can fold easily to be packed in a suitcase and its variety of colors make it a suitable running backpack for women as well. Also, it ensures comfortable carry via its padded back system and meshed shoulder straps and has a chest strap that offers good stability.
Further, this Salomon running backpack features multiple pockets that are enough to hold your necessary essentials. The main compartment is secured with a wide zipper that allows easy entry and has a laptop sleeve within. And many other super handy pockets like, various internal slots and external zippered pockets give you even more space to store. Also, there are many other bungee cords around the pack for attaching small items.
When talking about any outdoor backpack a hydration feature is a must-have companion for outdoor activists. Hence, the Salomon backpack is also equipped with an internal sleeve that easily holds a hydration bladder. It let you drink water with a long tube and is ideal for Athletes, Travelers, Cyclists who prefer to drink without interrupting their activity.
Lightweight polyester construction.
3D light harness system.
Brand : Salomon
Model : TRAILBLAZER 20
Material : 100% Polyester
Weight : 455g
5- Best Running Hydration Vest (Nathan Vaporair Hydration Pack Running Vest):
Nathan is one of the biggest and most reputable names in running hydration vests. However, The Nathan VaporAir Hydration Pack is the lightweight running vest in the award-winning Vapor Series. It brings storage capacity, ideal balance of weight, and strength, even to the most weight-conscious distance runners.
The Nathan VaporAir features a performance bladder that holds 2L of water with a quick-release valve, two front easy access bottle pockets that hold up to 22oz bottles, and bungee for lashing on a jacket or any other piece of cloth, all make this running vest functional and adaptable.
Further, It has got reflectors on the front that makes it visible for safe night running and is constructed with a super breathable material that ensures maximum comfort. The load lifters over the shoulders keep gear and water close to the body and save Nathan hydration vest from bouncing.
In addition to that, two front mesh pockets provide space for gels, capsules, a front zip pocket that securely holds a smartphone, and side mesh pockets hug your body and provide space for extra running essentials. The Nathan running vest is a well-designed pack that offers a convenient run via its breathable mesh back and shoulder straps with elastic mesh side panels that can be easily adjusted accordingly for additional comfort.
2L water bladder.
Smartphone and water bottle front pocket.
Ultra-breathable material built.
A bungee for lashing clothes.
Easily adjustable and personalized design.
Brand : Nathan
Model : VaporAir Hydration Pack Running Vest
Material : Breathable Material
Weight : 14 oz
6- Best Commuter Backpack (CamelBak Octane 10):
Since 1989, CamelBak producing award-winning hydration gear and is now globally known for the production of their outdoor hydration packs to reusable bottles. The CamelBak Octane 10 Hydration Pack is among their production and is a multisport workhorse that is lightweight, versatile, and super organized for multiple sports.
The Hydration Pack offers a compressible 8L of gear storage capacity in addition to the 2L Crux water reservoir with proper tube trap management that keeps your tube easily accessible and secure.
Additionally, it consists of 3D vent mesh cushioning to maximize breathability and comfort and optimal airflow while you move. And the dual adjustable sternum straps offer a lot of adjustments so you can fit it with your body as much as you want whether you’re biking, hiking, running, or even commuting to increase stability.
The hydration backpack for running features many pockets, where the main compartment is lined with bright yellow material, Front-accessible pockets on the harness are designed specifically for quick stow flasks, snacks and can be used for additional essential storage that ensures easy access during your adventure.
Further, there is a stretch overflow pocket that is perfect for keeping an extra layer or rain shell and some tracking pole attachment points allow you to easily attach or detach poles when needed.
Pole attachment points.
2L hydration capacity.
Multiple pockets for gears and gels.
Dual adjustable sternum straps.
Brand : CamelBak
Model : Octane 10 Hydration Pack
Material : 3D Vent Mesh fabric
Weight : 1 lb
7- Osprey Running Vest (Osprey Duro 6 Running Hydration Vest):
If you are heading out for a long run, the osprey Duro 6 is the best option for those adventurous hikers and runners who want to carry all of their gears comfortably with them. It consists of many well-sized pockets that are placed nicely and includes the best hydration system. This pack comes in two variations Duro for men and Dyna Women’s Running Hydration Vest.
However, The Duro is breathable and has extremely adjustable side and sternum straps. The entire structure of the vest is cushiony and has mesh material that keeps the air moving in-between your body and the pack. This running rucksack is bounce-free and has many adjustment points that help in a customizable fit.
The osprey running vest comes with many external pockets to carry all your gears and to keep you hydrated it has the capability to hold 1.5-liter of water in its own Osprey Hydraulics LT bladder.
It features dual lower stretch pockets that ensure easy access to your gels and snacks while on the trail, the zippered slash pocket on the front panel securely stores your electronics and sunglasses and the vertical zippered harness pocket is handy to keep your phone. Also, it includes some trekking pole attachment points that can quickly stow your poles on the go.
Its multi-purpose use makes it one of the best running backpacks for commuting for both men and women.
Multiple external pockets.
Many adjustment points.
1.5-liter Hydraulics hydration reservoir.
Trekking pole attachment points.
Brand : Osprey
Model : Duro 6
Material : Nylon
Weight : 10.8ounces
8- Running Gear Backpack (Gear Beast Running Backpack):
Gear beast is known for its accessories related to fitness that provide the smartest way to carry your gear whether you are running, walking, or working out. Likewise, the gear beast running backpack offers good space for the necessary equipment you may need while your outdoor activity.
It features a lightweight yet bounce-free frame design that is sweat-resistant. Its soft elastic arm straps can be adjusted to fit both men and women of all sizes. And its shoulder straps are padded for comfort and chest straps are adjustable that provides additional stability.
The backpack for running gear also includes a separate storage pocket that is perfect for storing credit cards, a smartphone of any size, money, keys, and so on. Its pocket is secured with a velcro closure that keeps your essential items stay put. Velcro also features multiple cutouts that are great for both wireless and wired headphones to be connected with your phone.
The leading-edge design of the backpack is appealing in both fashion and function with a lightweight, sweat-resistant, and bounce-free feature that makes this running bag perfect for jogging, cycling, marathon, hiking, and so forth.
Lightweight yet Bounce-free design.
Adjustable shoulder and chest straps.
Pocket for your accessories.
Brand : Gear Beast
Model : Gear running backpack
Material : Neoprene
Weight : 0.10 lbs
9- Trail Running Backpack (Triwonder hydration pack backpack):
Most of the time people do not prefer a large backpack for running because it produces sweat on their back which makes them uncomfortable during their activity. If you are among them, this hydration pack will surely suit you since this product has a unique design for those who do short exercises.
The 5.5L multi-functional trail backpack is made of sturdy yet lightweight nylon material. It also has an air mesh back panel and shoulder straps that wick away moisture and dries quickly while backpacking, cycling, running, hiking, and so on.
The pack features many storage pockets with some reflectors for a safe night run. However, the main pocket can accommodate a 2L water bladder a T-shirt or lightweight raincoat, or something similar to them, front pockets can easily store your phone, wallet, keys, and cards, etc. With maximum support and less burden, this ultra hydration vest let you carry everything you need.
Further, its adjustable waist straps, sternum straps, bottle pocket drawstrings fit it nicely with your body and reduce bounce while running. Also, it comes with two, 250ml water bottles and a small whistle as a gift.
This product comes in multiple versions with different equipped hydration equipment. Some of them come with 2L TPU Water Bladder, some with 2 350ml Soft Water Bottles, and you can also buy the running hydration vest only. So, don’t forget to confirm the product version before you purchase.
Breathable Nylon construction.
Free water bottles.
Adjustable sternum, waist straps.
18 months warranty.
Brand : Triwonder
Model : 5.5L Hydration Pack Backpack
Material : Nylon/Polyester
Weight : 250g
10- Tactical Hydration Pack (MARCHWAY Tactical Molle Hydration Pack Backpack):
This tactical hydration pack is newly designed for outdoor activities such as hiking, running, or hunting experiences. The army-style pack is favored by many sports enthusiasts that come with a hydration bladder and a space for your other essential items.
The backpack is made with heavy-duty 1000denier water repellent nylon material and all the buckles, zipper, webbing is sturdy and durable to keep your stuff secure inside. Also, it comes with a 3L hydration bladder with a quick-release valve that allows you to refill water without any hustle and the large opening allows easy cleaning and adding ice cubes.
Moreover, It features one main pocket that can fit up to a 3L hydration reservoir, 2 front pockets will accommodate your personal gears like, wallets, phones, T-shirts, keys, and the mole system could expand more to let you carry more items conveniently.
It provides you comfortable commute with its ergonomic design that hugs the body tightly and reduces bouncing while running or doing any other activity. Further, it has got a soft air mesh back panel that increases airflow and makes your back cool. The chest, waist, and shoulder straps all are adjustable and extremely comfortable.
Sturdy army-style appearance.
3L hydration bladder with large opening.
Well built shoulder straps.
Air flow back panel.
Brand : Marchway
Model : Tactical Molle Hydration Pack
Material : 1000 denier Nylon
Weight : 1lbs
Running Backpack For Commuting Buying Guide
What is the best backpack for running?
When it comes to choosing a running backpack for commuting, you will find endless options and it can be quite difficult to select the best option for you. However, in order to choose the best backpack for running, we have listed out some of the key points to consider before spending your money.
The size of the bag depends on the type of usage. The most size of a bag for running is between five to twenty liters in capacity. Before opting for the backpack always consider what you will put inside. Is It for commuting to work? trial running? Or ill you just need something to carry some extra liquid and some hydration gels while on the run?
If you are going for a long run then you may need the big one. It will comfortably and securely hold your lunch, snacks, water bottles, and possibly a towel. On the other hand, If it’s a short distance running or jogging you may need a few running gels and extra liquid and for this type of run a running vest may be a better option.
Plus, there should be a hydration bladder holder that is capable to hold a bladder between 1 and 1 1/2 liters.
Since you are using a backpack for outdoor activity so the material of the backpack itself should be breathable yet durable enough to last long. Secondly, it needs to be made with a waterproof material because it will store electronic gadgets without being harmed from wet.
Also, all the straps should be comfortable so they won’t dig into your shoulders and adjustable so that you can always tight them to your body and don’t let them bounce around while you run. They are a very important element especially when you plan to run with heavier loads.
All the features of the backpack have an impact on the price you pay. The more features the more you will pay. However, you don’t need to spend on the features you don’t need at all such as, laptop compartment. You will probably find the perfect running backpack out there around $100-$120.
But, if you want something big that will survive in all the harsh conditions and will provide a comfortable run for long-distance you will have to spend more. It’s well worth spending on the pack that will provide more wear & tear.